Punjab Police Constable Physical 2021
Applied for constable jobs in Punjab and looking to qualify physical test? Then this post is must read for you. Here are Punjab Police Constable Physical details. You must perform well in order to pass the stamina checking rounds. Department had recently published notification for constables recruitment in police department. The posts got huge response. Thousands of candidates shown interest. If you are also among them, surely you must be looking for selection procedure for the posts. If yes then stay with us. In this post we are explaining the complete Punjab Police Physical test details.
After you successfully applied, its time to start preparations for the test. Generally Punjab police conducts race, long and high jump as a part of the test. On this page we are going into depth of Punjab Police Constable 2021 Physical Test details. Along with providing the sub rounds of the test, also know about Punjab police chest requirement, race time (males and females), long jump and high jump.
Punjab Police Physical Test Date
All of the applicants are curious to know what is the Punjab Police Constable Physical test Date? They want to know the exact time left for the start. So here is the correct information about selection process. Each detail about the selection procedure is explained step by step. You have to move down to below sections to collect further information. The Punjab police Physical 2021 is the most crucial part. Your selection highly depends on this phase/round. Only perfectly fit young students are able to clear all rounds with ease. That is why we recommend that start doing preparations for physical test in advance.
Punjab Police Physical 2021
Many candidates are have applied for the posts though official website. They must be now looking for Punjab Constable Physical date announcement. Their wait is going to be over now. The whole process has been prepared by the officials. The only thing left now is the official announcement. The Punjab Constable 2021 Physical date is yet not finalized but is in the final phase. The department may announce it at any point of time. We suggest that to keep an eye over here on this page. All related information about physical date is made available on this page via regular updates. Moreover, if you have any question, you can ask us by leaving the comment.
Punjab Police Constable Physical Process Explanation
The selection is done through a multi stage process. The stages are described on below page. Each stage is crucial for you. Applicants have to qualify in all Punjab police Physical Process stages. You need to be perfectly fit for all the stages. Race is one of the hardest parts of the process. It requires hire stamina while other rounds (long and high jumps) stamina is automatically gained. But practice is also required for long and high jump.
- Physical Efficiency test (Race, Long Jump, High Jump)
- Physical Measurement Test (Height, Weight, Chest)
- Interview/ Document Verification
Punjab Constable Physical Standards Marks
For Male Candidates below are the details of measurement and efficiency test:
Physical Efficiency Test
|
Event |
Rules |
|
Race |
1600 meters in 6:30 minutes |
|
High Jump |
1.10 meter (3 chances) |
| Long Jump |
3.80 meter (3 chances) |
Physical Measurement Test
|
Height |
Marks |
|
5’7″ |
10 |
|
5’8” |
11 |
| 5’9” |
12 |
|
5’10” |
13 |
|
5’11” |
14 |
| 6’ and above |
15 (Maximum) |
Female Candidates
Females Physical Efficiency Test
|
Event |
Rules |
|
Race |
800 meters in 4 minutes |
| High Jump |
0.95 meter (3 chances) |
|
Long Jump |
3.00 meter (3 chances) |
Height Marks
| Height | Marks |
| 5’3” | 10 |
| 5’4” | 11 |
| 5’5” | 12 |
| 5’6” | 13 |
| 5’7” | 14 |
| 5’8” and above | 15 (Maximum) |
Punjab Constable PET/PMT 2021 Check Details @punjabpolice.gov.in
If you are waiting for Punjab Police Constable Physical then you have to check the details mentioned here. All information has been explained here. You just do one thing of concentrating on your preparations. Keep a positive mindset and appear for the Punjab Constable PST. The success will definitely be in your hands. There is nothing better than achieving your goals. So don’t wait for Punjab Constable Physical test Date 2021 release to start preparing. Rather get ready in advance to eliminate any kind of pressure. If you have completed everything on time, you will feel much more confident. Just be with us on this platform to get correct date of Physical Test. Till then stay connected, stay positive.
