HP Police Constable Physical Test Details- Height/Chest/Race/Long & High Jump Measurements

HP Police Constable Physical Test 2021 details

Have you applied for latest constable vacancy in Himachal Pradesh? If yes then you will be preparing for physical test also. Keeping in view the level of competition, Himachal Police constable Recruitment 2021 is going to be a challenging task. The department is going to conduct PET and PMT Test after application forms validation process completion. Download Himachal Police Constable Physical Test Details in such case to get ready as per rules. This test is an important part as far as selection is concerned.

Applicants are showing good response to HP Police Constable Recruitment. Now it is time to show your abilities. The responsibility of Police headquarter of Himachal Pradesh is to make sure selection of right candidates. That is the reason physical standards (weight, height), a Physical Screening Test (PST), a written exam are conducted.

HP Police Constable Physical Test Details

The Character verification and medical exam to be conducted for candidates named in the final selection list of the HP Police Department. Details of the complete selection procedure for Himachal Police vacancies are described here.

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Soon after the both tests (physical and written exam), medical examination is performed. The final selection list of the HP Police Department will consist of young candidates who get clearance throughout all the phases. It will be uploaded on Himachal Police Official Website. The procedure is quite challenging. But if you follow rules and work strictly on them then no worries. Hard work always pays.

Physical Standards Details for HP Police Constable

To take part in PET, candidates must have the following height and chest (male only):

Category Chest (Male only) Height
Male Female
General 31″x32″ 5′-6″ 5′-2″
SC/ST 29″x30″ 5′-4″ 5′-0″
OBC 31″x32″ 5′-6″ 5′-2″
Gorkhas 29″x30″ 5′-4″ 5′-0″
Home Guards (Gen/OBC) 31″x32″ 5′-6″ 5′-2″
Home Guards (SC/ST) 29″x30″ 5′-4″ 5′-0″
Home Guards (Gorkhas) 29″x30″ 5′-4″ 5′-0″
Distinguished Sportsmen (Gen/OBC) 31″x32″ 5′-6″ 5′-2″
Distinguished Sportsmen (SC/ST) 29″x30″ 5′-4″ 5′-0″
Distinguished Sportsmen (Gorkhas) 29″x30″ 5′-4″ 5′-0″

Additional marks for height will be given as per the following table:

Height (Male) Height (Female) Marks
Less than 5′-7″ Less than 5′-2″ 0
5′-7″ but less than5′-8″ 5′-2″ but less than 5′-3″ 01
5′-8″ but less than5′-9″ 5′-3″ but less than 5′-4″ 02
5′-9″ but less than 5′-10″ 5′-4″ but less than 5′-5″ 03
5′-10″ but less than 5′-11″ 5′-5″ but less than 5′-6″ 04
5′-11″ and above 5′-6″ and above 05

Physical Efficiency Test Rules Explained

Please note that this test has no marks. It will be only qualifying in nature. The rounds involves race, high jump or long jump. But it does not means that you can take this test lightly. Himachal Police written test admit card is only send to those who also pass PET. Further rules are explained as under.

Event Male Female
Race 1500 Meters for Male
800 Meters for Female
6 Minutes 30 Seconds 4 Minutes 15 seconds
High Jump 1.25 Meters Minimum 1 Meter
Broad Jump 4 Meters 3 Meters

Each applicant is given three chances to clear high and long jump. But, race is conducted only one time. Practice each round in advance to move to next one. We are providing all latest information of HP Police Constable Physical Test.

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